Updated: Jun 3
Start tracking your meals using MyFitnessPal so I can see if you hit your daily nutrition goals. Simply log the food you consume each day to see a breakdown of your daily calories and macros (carbs, fats and protein).
This is a great way to stay on top of your nutrition goals and will help me support you in achieving those goals.
Step 1 - Click the link below to download the MyFitnessPal app.
Step 2 - Set up your MyFitnessPal account and sign in.
Step 3 - Return to the app and go into your More > MyFitnessPal to connect both apps together.
Step 4 - Connect your account
Step 5 - Make Diary Public
Step 6 - Turn on diary syncing
Step 7 - Start logging your meals using MyFitnessPal!